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Brilliance for free; your parents must be a sweetheart and a certified genius.
Superb information here, ol'e chap; keep burning the midnight oil.
Your post has moved the debate forward. Thanks for sharing!
That's an ingenious way of thinking about it.
Thanks so much for the tips!! I usually sit back but my toes do not go over knees, as most reoenmcmd it is not right. Is that idea true? or should i go further and feel the natural squat feeling , as my back sometimes doesn't arch enough due to my knees not going over the toes when doing a low bar squat.