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Wow, this is in every respect what I needed to know.
I'm out of league here. Too much
ain power on display!
You are so awesome for helping me solve this mystery.
Alright alright alright that's exactly what I needed!
An intelligent answer - no BS - which makes a pleasant change
Ah, i see. Well that's not too tricky at all!"
Hi Donald,Your Knees going over your toes really sdoluhn't affect your lower back. What often happens to people though is because of the lack of glute activation and strength, when they squat they immediately go forward into there quads and knees because the body does not want to use the weaker muscles. Hence that is why you often hear people refer to not letting your knees go over your toes.What may be happening to you is your rounding your upper back and that can cause lower back pain. Also loading a squat from the bar can cause compression on the interverte
al discs in your spine which could cause lower back pain. Its hard to say without being there to evaluate your squat. Stay tuned though for my video coming soon that gives an exercise to teach proper squat mechanics!!! Hope that answers your question!SG
A really good answer, full of rationality!
The Absent Game Involving me and my husband we've owned a lot more MP3 gamres over the years than I can count, which include Sansas, iRivers, iPods (basic & touch), the Ibiza Rhapsody, etc. But, the last few many years I've settled down to one line of players .
These are the most beautiful pctruies. You really capture the Neptunes Nest!!!!!!!!!!!!!!!!!!!! I love each and every one of these pctruies. you really captured the Ocean and 2 people that are so much in love!!!!!! trisha you are amazing!!! xoxo